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Audio is low but I'm quite today. This day is a well care day. A little asmr reiki like, but I had the strength to finish it and share. Cacao tea has many potential health benefits, including: Antioxidants: Cacao tea is full of antioxidants, which can help keep your cells and skin healthy. Antioxidants can also help boost your immune system and prevent damage from free radicals. Magnesium: Cacao tea is a rich source of magnesium, which is important for heart health and muscle and nerve function. Theobromine: Cacao tea contains theobromine, which can have a number of effects: Energy boost: Theobromine can provide a gentle energy boost while relaxing the body. Mood boost: Theobromine can boost your mood by stimulating blood flow to the brain and acting as a muscle relaxer. Stress relief: Theobromine can relieve stress by stimulating blood flow to the brain. Other nutrients: Cacao tea also contains iron, zinc, and healthy fats. Blood pressure: Research shows that cacao tea can lower blood pressure. Brain health: Cacao tea can improve brain function and neural activity. Digestion: Cacao tea can support healthy digestion. Blood sugar: Studies have shown that cacao can help reduce blood sugar. Sleep: A 2020 study found that consuming cocoa can improve stress-induced chronic sleep disorders in mice. orginal upload https://www.tiktok.com/@eve.rgreen?_t=8jwK... socials: https://beacons.ai/healingarts direct associate shop: https://amzn.to/48j5coP #practitioner #asmr #Cacao #ceremony #tea #teatime #magnesium #plantmedicine #love #sleep #blood #stress #digesti#coffee#d #brain #coffee #tealover #tealovers #rituals #spiritual #affiliate #amazon #associate