If You’re Struggling in Silence, This Reminder Is for You | Yasmin Mogahed скачать в хорошем качестве

If You’re Struggling in Silence, This Reminder Is for You | Yasmin Mogahed

mentalhealth,emotionalhealing,strugglinginsilence,youarenotalone,anxietyrelief,depressionhelp,healingjourney,selflove,selfcare,emotionalpain,mentalhealthawareness,innerstrength,overthinking,loneliness,hope,comfortvideo,positivemessage,deepthoughts,motivation,dailymotivation,emotionalwellbeing,mentalpeace,healingwords,lifeadvice,sadthoughts DESCRIPTION If you’re carrying pain quietly, smiling while breaking inside, this video is for you. Struggling in silence can feel isolating, exhausting, and invisible—but you are not weak for feeling this way. In this video, you’ll hear gentle reminders, comforting words, and emotional truths meant to help you feel seen, understood, and supported. This message is for anyone dealing with anxiety, depression, self-doubt, burnout, loneliness, or emotional overwhelm. You don’t have to have all the answers. You don’t have to be strong all the time. Sometimes, simply staying is enough. Take a deep breath. Let these words sit with you. You matter more than you think. WHY YOU SHOULD WATCH THIS VIDEO to feel understood when no one knows what you’re going through to find comfort during emotional pain or loneliness to remind yourself that your feelings are valid to regain hope during difficult moments to hear words you may need but never hear out loud TIMESTAMPS 00:00 – you’re not weak for feeling this way 02:10 – the weight of struggling in silence 05:00 – why you hide your pain 07:45 – it’s okay to not be okay 10:30 – you don’t have to carry this alone 13:15 – words for your tired heart 16:20 – this pain will not last forever 19:00 – learning to be gentle with yourself 21:40 – hope, even when it feels far away 25:05 – final reminder: you matter