How to Slow Aging | 5 Raw Food Seniors' Amazing Stories скачать в хорошем качестве

How to Slow Aging | 5 Raw Food Seniors' Amazing Stories

#rawvegan #rawfoodie #rawfooddiet #aging This video features five inspiring seniors who are all raw vegans in their 70s, 80s and 90s, and they look younger than their actual age. They take no pharmaceutical meds and have more energy and mental clarity than people half their age. Eating uncooked fruits and vegetables which are rich in antioxidants, reduces inflammation, and promotes a healthy gut microbiome, which leads to a variety of big health benefits, such as improved hormonal balance, youthful appearance, and delay or prevention of age-related diseases. The video profiles the impressive lives of these raw vegan seniors, including Ric Lambart, Dr. Aris Latham, Mimi Kirk, Fred Bisci, and Karyn Calabrese, sharing their secrets of how they have defied the aging process. For more videos on health, wellness, and the power of food that is alive and uncooked subscribe and tap the notification icon. Thanks for watching! We welcome your feedback, suggestions and comments. Subscribe: https://www.youtube.com/c/5MinRaw?sub... Below are the links mentioned in the video: Ric Lambart interview    • SUPER LONG TERM RAW VEGAN THRIVING AT 93: ...      • 93 Year Old Raw Vegan 100% for over 46 Years   Dr. Aris Latham interview & websites https://sunfired.com/ https://www.youtube.com/@ArisLaTham/f...    • ARIS LATHAM - 47 YEARS RAW VEGAN Q+A   Mimi Kirk website & Interview    • 83 YEAR OLD LONG TERM VEGAN MIMI KIRK - Q+A      / @ub52209   http://youngonrawfood.com/ Raw Vitalize Book: https://amzn.to/448GO8w Fred Bisci Interview    • 92 YEAR OLD LONG TERM RAW VEGAN FRED BISCI...   Your Healthy Journey Book: https://amzn.to/3oN1J0I Karyn Calabrese Interview    • 75 YEAR OLD LONG TERM RAW VEGAN KARYN CALA...   https://en.wikipedia.org/wiki/Karyn_C... An added useful link for more information in included here: National Institute on Aging https://www.nia.nih.gov/