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💔 "My PTSD Ain't in the DSM" - For everyone whose trauma doesn't fit the textbook. They got a book for everything. Except what I got. JD Steel delivers a raw, honest anthem for the walking wounded whose pain doesn't check the right boxes. This is for the quiet PTSD, the childhood trauma, the complex kind that doesn't show up clean in black and white. For everyone told "it wasn't that bad" while their body still keeps the score. 🩹 THE TRUTH: "My PTSD ain't in the DSM Ain't got the right scars for them to condemn I don't fit the page but I still can't sleep My trauma's real even if their book don't speak" This is for everyone who: ✓ Has "functional" PTSD (works, smiles, plays the role) ✓ Doesn't fit DSM criteria but still suffers ✓ Has childhood trauma the manual doesn't capture ✓ Was denied help because they don't qualify ✓ Drinks coffee at 4am because the fight's already lost ✓ Knows their body keeps the score Your trauma is real even if it doesn't have a code. Your pain is valid even if insurance says no. You're still fighting, still surviving, still here. 🆘 IF YOU'RE STRUGGLING: Your pain matters even without a diagnosis. Please reach out: 🇺🇸 988 Suicide & Crisis Lifeline: Call or text 988 💬 Crisis Text Line: Text HOME to 741741 🧠 SAMHSA National Helpline: 1-800-662-4357 (free, confidential, 24/7) 🪖 Veterans Crisis Line: 988 then press 1 🔥 CONNECT WITH JD STEEL: ► Subscribe for music that sees invisible wounds ► Share if your trauma doesn't fit the manual ► Comment: What's your "invisible" symptom? #MyPTSDAintInTheDSM #JDSteel #PTSD #TraumaSurvivors #MentalHealthAwareness #ChildhoodTrauma #InvisibleWounds #ComplexPTSD #TheBodyKeepsTheScore #TraumaHealing #MentalHealthMatters Just 'cause they can't name it don't mean it ain't a load. 💔 © 2025 JD Steel - All Rights Reserved