LIVE 45-Minute Full Body Pilates Power Sculpt | Weighted Workout for Strength & Fat Burn скачать в хорошем качестве

LIVE 45-Minute Full Body Pilates Power Sculpt | Weighted Workout for Strength & Fat Burn

Join me live for a 45-minute Full Body Pilates Power Sculpt! This session will challenge and strengthen every major muscle group, using a mix of Pilates and strength moves for a total-body burn. I’ll be using 3lb, 5lb, and 8lb hand weights to intensify the workout, but you can join with any weights you have—or none at all! Let’s kick off the day strong, work up a sweat, and feel amazing together. Bring your mat, some water, and get ready to sculpt, tone, and burn! Don’t forget to subscribe so you never miss a live workout. What to Expect: Total body sculpting and toning Strength-building with added resistance A fun, energizing atmosphere with our Pilates community See you live! #pilatesworkout #pilates #pilatesathome Like my red workout set!? ❤️‍🔥Find it on Amazon using this link: https://amzn.to/3WkgmHE Boost your metabolism, improve endurance and experience the power of Pilates in achieving your weight loss aspirations. 🔔 Subscribe and Turn On Notifications! 🔔 Don't miss out on more invigorating workouts, fitness tips, and lifestyle advice. Hit that subscribe button and turn on notifications so you never miss a chance to enhance your well-being. Looking for more Pilates workouts with equipment? Check out this playlist!:    • Pilates With Equipment   👉🏼 TRY A FREE TRIAL MONTH OF UNLIMITED KEEL PILATES HERE: instabook.io/s2/keelpilates?m=library Want to shop with me? Check out my Amazon Storefront for products I love! CANADA - https://www.amazon.ca/shop/keelpilates USA - https://www.amazon.com/shop/keelpilates I N S T A G R A M: @keelpilates ✉ C O N T A C T: keelpilates@gmail.com Remember, your fitness journey is unique to you. Embrace the challenge, celebrate your progress, and let's embark on this transformative journey together. We're here to work out, have fun, and become the best versions of ourselves! 💪🌟 DISCLAIMER: Check with your doctor before beginning any fitness program. Should you experience pain or discomfort at any time while performing the exercises, you should stop immediately. By performing these exercises, you understand and agree that Keel Pilates will not be responsible or liable for any injury or harm you may sustain as a result of exercises performed in these videos.