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➡️Check my salmon in cream sauce recipe: • How to make Salmon with Parmesan Cream Sauce ✅Today's simple recipe: is How to pan fry Salmon Fillet without skin Easy Pan-Fried Salmon Fillets (No Skin) Ingredients: 2 salmon fillets (skinless) Salt (a pinch for each fillet) Freshly ground black pepper (a pinch for each fillet) 1 tbsp vegetable oil 2 garlic cloves (crushed) 2 sprigs of thyme 15g butter 1 lemon wedge Optional for sauce: chopped dill, parsley, or chives Instructions: (Optional) Remove skin from salmon: If your salmon has skin, make a small cut at one end. Angle the knife close to the skin and slide it along while pulling the skin taut. Result: a clean, skinless salmon fillet. Preheat the pan: Use a non-stick pan if you’re not experienced. Heat on high until you see light smoke — that’s your cue it’s ready. Season the salmon: Sprinkle each fillet with a pinch of salt and pepper on both sides. Pan-fry the salmon: Add 1 tbsp vegetable oil to the hot pan. Place the fillets in carefully. Fry for about 3 minutes on each side, depending on thickness. Watch for the edges turning white — a sign it’s halfway cooked and ready to flip. Add flavour: After flipping, add: 2 crushed garlic cloves 2 sprigs of thyme 15g butter Once butter melts, baste the salmon with the hot butter using a spoon. This adds flavor and helps finish cooking. Finish with lemon: When the salmon is nearly done, squeeze a lemon wedge over it. Baste one last time, then turn off the heat. (Optional) Make a quick sauce: Use the buttery juices in the pan. Add some chopped dill, parsley, chives, or a mix to turn it into a quick herb sauce. --------------------------------------------------- Cooking equipment that I use or recommend Disclaimer I earn a small commission from Amazon for purchases made through these links. This comes at no additional cost to you – thank you for supporting my work! Cooking Hob UK: https://amzn.to/3GkfBbE US: https://amzn.to/4jKQH3o Air Fryer UK: https://amzn.to/3Ezy6s0 US: https://amzn.to/3EA8j2W Set of Pots UK: https://amzn.to/4cPzpQq US: https://amzn.to/4jNUixF Main Frying Pan UK: https://amzn.to/3RvBYgz US: https://amzn.to/4iukzju Set of Knives UK: https://amzn.to/3Ru4wqQ US: https://amzn.to/4lJhLSk Zester UK: https://amzn.to/4jp1iBf US: https://amzn.to/42GdIgJ Thermometer UK: https://amzn.to/3RAzhf2 US: https://amzn.to/3EOrD94 --------------------------------------------------- ✅Check my online merch store with delivery worldwide by clicking the link below: ➡️https://teespring.com/en-GB/stores/ki... Buy something for yourself or as a present for cooking enthusiasts. (A part of the profit will go towards supporting this channel so I can continue to provide you with free content each week, thank you!) --------------------------------------------------- ✅If you enjoy my content keep in mind that I post homemade recipes every week, so subscribe to the channel by clicking the link below 👇👇👇 / @kitchendraft --------------------------------------------------- ✅For any video requests or recipe ideas, please leave a comment below --------------------------------------------------- ✅For collaborations and cooking related brand deals: radu@kitchendraft.com #panfriedsalmon #kitchendraft #salmonfillet