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Get ready for a full-throttle, metabolism-boosting HIIT workout designed to torch fat, sculpt lean muscle, and define your abs from every angle. This 60-minute killer HIIT session combines powerful cardio intervals with strength and core training to help you burn calories fast, increase endurance, and activate your afterburn effect for up to 24 hours 💥 Join Transform membership here ➡️ / @juliettewooten Subscribe to channel here ➡️ https://bit.ly/3TK9ijA Perfect for anyone looking to: ✔ Burn stubborn body fat ✔ Sculpt arms, legs, glutes & abs ✔ Boost metabolism & energy ✔ Build lean, athletic muscle ✔ Lose weight and tone fast ✔ Feel strong, confident, and unstoppable This total body HIIT + Abs workout is ideal for at-home training, no gym required. Expect high-intensity intervals, dynamic full-body movements, and deep core engagement that will challenge your strength, stamina, and mental focus. Accelerates fat loss and boosts metabolism for hours after your workout Builds lean muscle and tones every major muscle group Improves cardiovascular endurance and stamina Strengthens your core and helps define your midsection Burns 500–800+ calories depending on your effort 💥 Pro Tip: Repeat this workout 2–3 times a week along with a healthy nutrition plan for maximum fat loss, strength, and body transformation. C O N N E C T 💥 Join our TRANSFORM FB group ➡️ / trans. . 💥 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com 💥 INSTAGRAM https://bit.ly/3KLYcqk 💥 FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL 💥 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew... D I S C L A M E R This is my personal workout program, and it may not be suitable for your specific health or medical condition. You should consult with your physician before beginning any exercise program. Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content. You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video. • 60-MIN KILLER HIIT WORKOUT + ABS | Total B... #weightloss #hiit #juliettewooten #workoutathome