40 day Raw Vegan Fast for Life/day 9, 26th of Feb. 2026/Techniques to make cleansing easier скачать в хорошем качестве

40 day Raw Vegan Fast for Life/day 9, 26th of Feb. 2026/Techniques to make cleansing easier

Embarking on a 40-day raw vegan fast is truly a transformative journey that nurtures your body, soul, and spirit in sync. By allowing your body to cleanse, heal, and strengthen, while nurturing your soul and letting your spirit soar freely, you're opening up to a world of benefits. Preparation is key - easing into it by gradually replacing animal products with raw fruits and veggies sets the stage for success. As you progress, you might encounter some cleansing symptoms like headaches or fatigue, but rest assured, these are usually fleeting and are your body's way of adjusting to fasting. The later stages of the fast reveal remarkable effects: increased energy levels, glowing skin, and a clearer perspective. From digestive relief, weight loss, to mental and spiritual empowerment, the benefits are myriad. Remember, though, your health should always come first; listen keenly to your body's signals throughout the fasting period. It's also crucial to heed contraindications, like pregnancy or certain health issues such as diabetes, kidney or liver diseases, autoimmune disorders, and more, where a sudden shift in diet could be harmful. In such cases, a gradual transition spanning several months under medical supervision is advised. While this paragraph offers friendly insights, remember to consult a healthcare professional before commencing any fast for personalized guidance. It's really important to know that the information shared in the video should not replace advice from a healthcare professional. Before starting any new diet or lifestyle change, be sure to talk to your trusted specialist or family doctor for personalized guidance. Find Your Daily Dose of Inspiration on My Social Media Channels! https://www.instagram.com/_frutissima/    / @timeanovak   https://www.facebook.com/frutissima #rawfoodfasting, #fasting, #fastingbenefits, #weightloss, #detox, #cleanse, #natural, #health, #vegan, #rawvegan,#plantbased, #lifestyle, #intermittentfasting, #organic, #nutrition, #body, #transformation, #holistic, #recipes