Introduction to the 5 Rhythms wave with Rachel Kurtz скачать в хорошем качестве

Introduction to the 5 Rhythms wave with Rachel Kurtz

Short demonstration of Gabrielle Roth's 5 Rhythms conscious dance practice by Rachel Kurtz. 5 Rhythms is a movement meditation that supports the movement of energy through 5 distinct, naturally occurring stages. Dancing 5 Rhythms is a fabulous practice for 'spiritual house-cleaning'. It is open to every body regardless of size, culture, colour, age or religion. It can be profoundly transformative, ecstatic and playful. Rachel trained to teach 5 Rhythms in 2001 with Gabrielle. She is currently researching for a PhD in embodied learning at Durham University. 5 Rhythms is foundational to her academic work and she continues to teach in the North of England.