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Foods high in iodine are a hot topic because people are looking for natural sources of iodine. Many seaweed varieties are an abundant source of iodine. All Seaweeds are an iodine rich food that are vegan, low fat, low calorie and nutrient dense. This video will show you a side-by-side comparison of the iodine contents of 10 different seaweeds.: Alaria, Dulse, Laver, Kombu Kelp, Bladderwrack, Sea Moss, Wakame, Nori, Sea Lettuce & Rockweed. ================ 🫖BUY ME A CUP OF TEA! https://www.buymeacoffee.com/cleanfoo... ➡️WEBSITE: https://www.CleanFoodLiving.net ================ ➡️SHOP SEAWEED: Be sure to read the product description given on the sale page to know the quantity (ounces) & form you'll be purchasing! (For example: 12 oz of whole leaf OR 4 oz of flakes, etc.) MAINE COAST SEA VEGTABLES ( https://seaveg.com ) 🟢KOMBU KELP: https://amzn.to/3PFAwbJ 🟢LAVER: https://amzn.to/438mBOg 🟢ALARIA: https://amzn.to/3psQr2t 🟢DULSE: https://amzn.to/3PEuYOF 🟢ROCKWEED: https://amzn.to/3NVoERB AQUAVEGGIES 🟢DULSE: https://amzn.to/437lG0L SEAWEED KINGS 🟢RED IRISH MOSS: https://amzn.to/448BsJY ================== ➡️ CHAPTERS: 00:00 Intro 01:05 Seaweed Comparisons 03:19 Seaweed Shopping Tips 07:01 How To Eat Seaweed ================== MORE INFORMATION: Drying Methods Efficacy: https://link.springer.com/article/10.... Seaveg.com - Maine Coast Sea Vegetables https://seaveg.com ================== NOTE: This description contains affiliate links that allow the viewer to find the items mentioned or seen in this video. While I may earn a minimal sum when the viewer uses the links.There is no an obligation to use the links. Thank you for your support! Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the CleanFoodLiving YouTube Channel, and related social media and written articles, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.