Healing Power of Craniosacral Therapy | Vishakha Natani | Shuchi Singh | Bluntly Yours Podcast скачать в хорошем качестве

Healing Power of Craniosacral Therapy | Vishakha Natani | Shuchi Singh | Bluntly Yours Podcast

Welcome to a new episode of my Bluntly Yours Podcast, where I, Shuchi Singh, sit down with Vishakha Natani, an expert in craniosacral therapy (CST). This isn’t just another wellness trend. I discovered this gentle and transformative healing practice while battling my own stress and physical tension. If you’ve ever felt stress knotting up your muscles, wondered why your body holds onto pain, or been curious about the mind-body connection, this episode is a gateway for both of us to understand how craniosacral therapy can unlock deep healing. Vishakha breaks down the essentials of CST, a subtle touch-based therapy that targets my craniosacral system, the link between my cranium and sacrum. By tuning into the natural rhythms of my bones and cerebrospinal fluid, CST helps my body reset and heal itself. But it’s more than physical relief. This conversation also delves into my emotional trauma, suppressed memories, and intergenerational stress, which can lodge in my body and manifest as chronic pain, autoimmune disorders, or depression. I share my own experience, describing it as an inner massage that left me feeling calm, rested, and lighter. Through compelling stories like a client rediscovering a forgotten childhood trauma Vishakha explains how CST can release emotional blockages I didn’t even know were there. The episode also tackles tough questions: Is this pseudoscience? Vishakha connects CST’s roots to osteopathy and ancient practices like yoga, blending science and spirituality to explain its power. She also explores the role of faith and the placebo effect, arguing that belief can amplify my healing. Key Highlights: 1. What craniosacral therapy is and how it works 2. How my emotions turn into physical symptoms 3. Healing my trauma, depression, and physical pain 4. The science-spirituality connection in CST 5. Real stories of transformation #craniosacral #therapy #stressrelief #trauma #healing #wellness #emotional #selfhealing #depression #recovery #podcast #health 00:00 - Shuchi’s Stress Wake-Up Call 02:17 - Craniosacral Therapy 101 06:00 - Emotions as Physical Pain 12:25 - Trauma’s Hidden Storage 17:26 - A Client’s Forgotten Abuse 23:05 - How Long Until Results? 26:32 - Pseudoscience or Real? 31:20 - Tackling Depression with CST 37:54 - Physical Healing Power 41:40 - CST for Animals Healing Power of Craniosacral Therapy | Vishakha Natani | Shuchi Singh | Bluntly Yours Podcast 🔗 For more information, visit: https://www.craniobyvishakha.com