Let's Talk Love | Polysecure: Exploring CNM with Jessica Fern скачать в хорошем качестве

Let's Talk Love | Polysecure: Exploring CNM with Jessica Fern

This week on Let’s Talk Love, Robin sits down with Jessica Fern. Jessica is the acclaimed author of Polysecure: Attachment, Trauma and Consensual Nonmonogamy and Polywise: A Deeper Dive into Navigating Open Relationships. With a wealth of experience in the field of couples therapy and a deep understanding of attachment theory, Jessica brings a fresh perspective to the complexities of human connections. Jessica shares her experience working with clients in non-traditional relationships and helps normalize the discussion around Consensual Nonmonogamy (CNM). Robin and Jessica explore common misconceptions, fears, and principles of CNM relationships. Jessica also discusses her personal journey with CNM and living with multiple partners. This insightful conversation challenges listeners' perspectives and provides a deeper understanding of diverse relationship structures. Whether you're single, in a committed relationship, or exploring alternative relationship structures, this episode provides valuable wisdom and actionable advice for fostering deeper connections in your life. We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaques... Level up your relational skills at In Bloom April 12-14, 2024 https://realloveready.com/in-bloom-a-... Learn more with Jessica Fern: Website: https://www.jessicafern.com/ 00:00 Intro 00:48 Introduction and Background 01:03 PolySecure: Attachment and Non-Monogamy 04:40 The Growth of Consensual Non-Monogamy 05:41 Understanding Terms in Consensual Non-Monogamy 06:59 Personal Experiences and Coming Out 09:00 Telling Others about Consensual Non-Monogamy 09:54 Common Fears and Misconceptions 10:23 Security in Consensual Non-Monogamy 11:34 Relationship Orientation vs Choice 12:37 Ideals and Principles in Consensual Non-Monogamy 20:28 Creating Agreements and Rules of Engagement 20:39 Creating Relationship Agreements 22:06 Building Security in Non-Monogamous Relationships 23:26 Non-Monogamy and Security 24:08 Negotiating Needs and Boundaries 26:20 Navigating Reluctance in Opening a Relationship 27:54 Experimenting and Titrating Nervous Systems 29:16 Managing Complexity in Non-Monogamous Relationships 30:46 Choosing Complexity 31:28 Validating Non-Monogamous Relationships 37:16 Key Messages and Validating Non-Monogamy 38:32 Upcoming Book on Inner Transformative Work 39:38 Closing Thoughts on Evolving and Growing