The 1,100-Year-Old Islamic Science to Cure Depression | Abu Zayd al-Balkhi скачать в хорошем качестве

The 1,100-Year-Old Islamic Science to Cure Depression | Abu Zayd al-Balkhi

Depression is not a modern mystery. More than 1,100 years ago, Islamic scholars were already explaining its causes and cure. This video explores the forgotten Islamic science of mental health through the works of Abu Zayd al-Balkhi and the Quran. Long before modern psychiatry, Abu Zayd al-Balkhi developed a systematic understanding of depression, anxiety, fear, and emotional imbalance. He explained how the human mind and body interact, how distorted thinking leads to psychological suffering, and how conscious effort can restore balance. At the heart of this discussion lies a powerful Quranic principle from Surah An-Najm: “And that man will have nothing but what he strives for, and that his striving will surely be seen.” (53:39–40) This verse rejects passive salvation and passive despair. It teaches that inner change begins with striving — a concept that directly challenges the helplessness at the core of depression. When effort, intention, and expectation are aligned, psychological healing becomes possible. The video also examines how this Quranic framework relates to what is today called the “law of attraction.” Unlike modern self-help narratives that promote wishful thinking or manifestation without effort, Islam grounds change in action, responsibility, and alignment with Divine Law (Sunnatullah). One strives for good, acts for good, and expects its outcome from God. Using only authentic and documented sources — the Quran, verified hadith, and classical Islamic scholarship — this documentary-style video presents a grounded, realistic, and intellectually honest approach to mental health.