• ClipSaver
ClipSaver
Русские видео
  • Смешные видео
  • Приколы
  • Обзоры
  • Новости
  • Тесты
  • Спорт
  • Любовь
  • Музыка
  • Разное
Сейчас в тренде
  • Фейгин лайф
  • Три кота
  • Самвел адамян
  • А4 ютуб
  • скачать бит
  • гитара с нуля
Иностранные видео
  • Funny Babies
  • Funny Sports
  • Funny Animals
  • Funny Pranks
  • Funny Magic
  • Funny Vines
  • Funny Virals
  • Funny K-Pop

Built Not Born Podcast (161) - Dr Hillary Cauthen - Hello Trauma Our Invisible Teammate скачать в хорошем качестве

Built Not Born Podcast (161) - Dr Hillary Cauthen - Hello Trauma Our Invisible Teammate 3 months ago

Descript

Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...
Built Not Born Podcast (161) - Dr Hillary Cauthen - Hello Trauma Our Invisible Teammate
  • Поделиться ВК
  • Поделиться в ОК
  •  
  •  


Скачать видео с ютуб по ссылке или смотреть без блокировок на сайте: Built Not Born Podcast (161) - Dr Hillary Cauthen - Hello Trauma Our Invisible Teammate в качестве 4k

У нас вы можете посмотреть бесплатно Built Not Born Podcast (161) - Dr Hillary Cauthen - Hello Trauma Our Invisible Teammate или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:

  • Информация по загрузке:

Скачать mp3 с ютуба отдельным файлом. Бесплатный рингтон Built Not Born Podcast (161) - Dr Hillary Cauthen - Hello Trauma Our Invisible Teammate в формате MP3:


Если кнопки скачивания не загрузились НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу страницы.
Спасибо за использование сервиса ClipSaver.ru



Built Not Born Podcast (161) - Dr Hillary Cauthen - Hello Trauma Our Invisible Teammate

- 🧠 Hello Trauma: Dr. Hillary Cauthen on How Trauma Affects Athletic Performance "Coming forward and standing up for yourself is the most astonishing act of bravery." - Dr. Hillary Cauthen 📺 Watch More Built Not Born Subscribe and click the notification bell! ⏱️ Video Chapters 00:45 - Meet Dr. Hillary: sports psychologist, author, mom of four 02:15 - From athlete to psychologist: Hillary's journey 05:20 - 💭 Defining trauma: "A physiological response our brain makes meaning of" 06:30 - Shocking stat: 70% of adults report experiencing trauma 08:45 - Why athletes respond differently to similar injuries 10:35 - 🔍 Three trauma responses: minimizer, enabler, moral authority 14:20 - Dr. Hillary's seven-step trauma framework 18:30 - Ask people what they need instead of assuming 22:10 - 💪 "Hope isn't a strategy, but it's part of healing" 22:45 - Why we need mental wellness check-ins 24:30 - Balancing empathy with accountability 28:20 - Finding mentors: Connect with high-performers 31:10 - 📝 The science behind journaling's power 36:40 - Key questions: "What's my role now?" and "What's the one thing I need to do?" 39:30 - How a psychologist recharges: music, naps, bubble baths 42:00 - Why naps are the ultimate performance enhancer 44:30 - One takeaway: "Be a good human and have empathy" 46:30 - Dr. Hillary's meaningful tattoo 💡 Key Concepts Understanding Trauma: Not just "BIG T" events but how our brain processes experiences Three Trauma Responses: Minimizer: Pretends it didn't happen Enabler: Takes blame for the event Moral Authority: Recognizes the impact and advocates for healing Seven Steps for Trauma: 1) Acknowledge something happened 2) Seek feedback and expert help 3) Have careful conversations 4) Ask what people need 5) Create action plans together 6) Implement and update 7) Maintain hope during healing Practical Tools: 5-Minute daily journaling Regular mental check-ins Present focus Strategic napping for performance 🛒 Get the Book "Hello Trauma, Our Invisible Teammate" on Amazon 🔗 Connect Instagram: @DrC_Mindset Website: txopps.com Follow Built Not Born: YouTube | Instagram "Life is Built, Not Born." #trauma #joeciccarone #builtnotborn #podcast #mindset #depression #anxiety #journaling #coffee #author #physcology #mentalwellness #mentalhealthawareness #mentalhealth #HelloTrauma #ted #tedxtalk #philly #austin #interview #hillarycauthen © 2025 Joe Ciccarone - Built Not Born Podcast. All Rights Reserved.

Comments
  • Dignity in Death and Privacy Protection Act of 2025 6 days ago
    Dignity in Death and Privacy Protection Act of 2025
    Опубликовано: 6 days ago
    50
  • Trauma, Healing and The Brain: Community Learning Event, Dr. Gabor Mate 9 years ago
    Trauma, Healing and The Brain: Community Learning Event, Dr. Gabor Mate
    Опубликовано: 9 years ago
    452069
  • Lasting Treatments for Anxiety vs. Coping Skills - Is THIS why Therapy isn't working? 4 months ago
    Lasting Treatments for Anxiety vs. Coping Skills - Is THIS why Therapy isn't working?
    Опубликовано: 4 months ago
    154633
  • Built Not Born Podcast (167) - Kyle McDowell - Begin with We: From Toxic Culture to Unstoppable Team 2 weeks ago
    Built Not Born Podcast (167) - Kyle McDowell - Begin with We: From Toxic Culture to Unstoppable Team
    Опубликовано: 2 weeks ago
    22
  • URGENT: Ontario's Bill 10 Could DESTROY Small Landlords | What Every Property Owner MUST Know Now 13 days ago
    URGENT: Ontario's Bill 10 Could DESTROY Small Landlords | What Every Property Owner MUST Know Now
    Опубликовано: 13 days ago
    58
  • Narcissist or Dark Empath? 2 years ago
    Narcissist or Dark Empath?
    Опубликовано: 2 years ago
    938765
  • How to Focus to Change Your Brain | Huberman Lab Essentials 6 months ago
    How to Focus to Change Your Brain | Huberman Lab Essentials
    Опубликовано: 6 months ago
    1005892
  • THE AMAZING DIGITAL CIRCUS - Ep 5: Untitled 3 days ago
    THE AMAZING DIGITAL CIRCUS - Ep 5: Untitled
    Опубликовано: 3 days ago
    30351160
  • Psychologist Answers Couples Therapy Questions | Tech Support | WIRED 4 months ago
    Psychologist Answers Couples Therapy Questions | Tech Support | WIRED
    Опубликовано: 4 months ago
    2579833
  • They Stopped Valuing You? Do THIS and Watch Them Regret Losing You | Matthew Hussey 7 days ago
    They Stopped Valuing You? Do THIS and Watch Them Regret Losing You | Matthew Hussey
    Опубликовано: 7 days ago
    1966

Контактный email для правообладателей: [email protected] © 2017 - 2025

Отказ от ответственности - Disclaimer Правообладателям - DMCA Условия использования сайта - TOS



Карта сайта 1 Карта сайта 2 Карта сайта 3 Карта сайта 4 Карта сайта 5