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addlife

At addlife we are committed to creating sustainable wellness. Our specialized care helps people get healthy and keep them healthy. Our Treatment strategies take integrated approach by combining traditional methods with the contemporary ones. We promote lifestyle changes through diet, nutrition, exercise and stress management and our professionals use a variety of modalities. We consider the uniqueness of each individual and how both internal and external factors impact functionality. We encourage our members to become proactive in their own health and partner with them as their journey towards true health and optimum wellness. Located in a pollution-free environment abutting KBR Park with ample parking space World-Class facilities and highly trained professionals Exclusive Aerobics & Yoga Halls Cardiac, Sports Injury rehabilitation programs. Weekend Rejuvenation programs for busy executives Special Yoga Classes for Students A/c and Non A/c accommodation available for members undergoing Ayurveda / Naturopathy treatments. Addlife's Weight loss program is most popular, highly successful and result oriented one. Our personalized Weight loss program is based on your specific needs, medical history, when you are ready to begin, a comprehensive medical history will be obtained, and customized program will be prescribed. Ours is a three phase program - First Phase: Weight loss, second Phase: Stabilization and third phase: Long term maintenance. Its so Simple to follow because you don't have to count calories or fat grams. This flexible program is adaptable to any lifestyle. The Prescribed workouts by the physical therapists are energizing and simple. They help shape up and tone the body as one loses weight.