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Still cooking with seed oils? It’s time to ditch them for good. 🛑 In this video, we break down why industrial seed oils like canola, soybean, corn, and vegetable oil don’t belong in your kitchen—and what to use instead for better health and flavor. Discover the best primal-approved healthy fats to stock in your home, including bacon grease drippings, beef and bison tallow, lard, grass-fed butter and ghee, virgin coconut oil, olive oil, and duck fat. Say goodbye to inflammation and highly processed oils, and fuel your body with traditional, nourishing fats that support a real food lifestyle. This video is for educational and entertainment purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you have any health concerns, please consult a qualified healthcare professional or physician. Do not delay seeking medical advice based on the information provided in this video. 👉 Subscribe for more Primal Health tips, cooking guides, and real food swaps you can trust!