ADHD Paralysis Explained| Why You’re Stuck & How to Break Free скачать в хорошем качестве

ADHD Paralysis Explained| Why You’re Stuck & How to Break Free

Ever feel like your to-do list is overwhelming, and instead of getting things done… you just freeze? You’re not alone! This is called ADHD Paralysis, and it’s one of the most frustrating struggles ADHDers face. But it’s NOT laziness, it’s a neurological response that makes starting tasks feel impossible. In this video, we’ll break down: ✅ Why ADHD makes you feel overwhelmed and stuck ✅ The 3 types of ADHD Paralysis (Mental, Choice, & Task Paralysis) ✅ Simple, science-backed strategies to break free from freeze mode and get things done! Download my 🟦 🟩 FREE Guide to Understanding ADHD 🟩 🟦 HERE 👉: https://adhdempowerment.myflodesk.com... Need individual support to learn how to get out of ADHD Paralysis? Join my Group coaching: https://www.adhdempowermentcoaching.c... 📖 To Understand ADHD Even Better, Order my book here: https://amzn.to/3Nj9y7j 📅 Want personalized support? Schedule a one-on-one consultation with me here: https://calendly.com/adhd-empowerment... More Resources: Sign up for my FREE newsletter to receive weekly ADHD insights, tools, and tips to help you thrive. https://adhdempowerment.myflodesk.com... 💃⭐️ FIND ME ON SOCIAL MEDIA 🤩🎉 Website: https://adhdempowermentcoaching.com Instagram:   / adhd_empowerment_coaching   TikTok: https://www.tiktok.com/@adhd_empowerm... 👏🏻 FREE 👏🏻 WAYS TO SHOW YOUR SUPPORT 🦾 🟦 SUBSCRIBE to the channel 🟩 LIKE the videos that are helpful to you 🟥 COMMENT in the comment section 🟨 Click the “bell” to be notified when I release new videos 🌟 Important Note: This video is not medical advice or an official diagnosis. It’s based on personal experiences, research, and professional insights. Please consult a licensed mental health professional for personalized care.