AN INTRODUCTION TO CHAIR TRICKS | Learn our TOP 5 favourite chair tricks | Perfect for beginners скачать в хорошем качестве

AN INTRODUCTION TO CHAIR TRICKS | Learn our TOP 5 favourite chair tricks | Perfect for beginners

Sometimes it is fun to jump off the pole and on the chair to switch up your tricks! PLUS it is great to add a few chair tricks to spice up your next routine! This week, Jolie (our chair trick queen), takes you through her TOP 5 favourite tricks to do on a chair and the best part.... THE ARE 100% SUITABLE FOR BEGINNERS. So grab your chair and let's get creative! Stay tuned, next week we will be putting these chair tricks into a fun choreo! Let’s get social AND tag us in your chair tricks. Instagram: @addictivepolefitness_underwood Website: www.apfu.com.au Disclaimer- Our YouTube videos are not a complete pole dancing class, and we highly recommend you always warm up (   • Pole Dancing- Warm Up  ) and cool down after your sessions. All information and instruction provided by us on YouTube are provided in good faith. We derive our information from sources which we believe to be accurate and up to date as at the date of publication and all videos are delivered in good faith and in line with industry best practice. You require a moderate level of fitness to follow the instructions set out in Addictive Pole Fitness videos. Persons with pre-existing medical conditions, in poor health, or with any concerns as to commencement of a new pole dance, dance, conditioning, fitness, or flexibility regime should consult with an appropriate healthcare professional before beginning any videos. You are responsible to make your own inquiries and seek independent advice from a healthcare professional before acting on any information or material made available to you through our videos. You complete all and any of Addictive Pole Fitness’s videos at your own risk and do not hold Addictive Pole Fitness liable for any damages, injuries or losses.