E15: Coach Jeremy Frisch | Building Better Movers: Long-Term Athletic Development скачать в хорошем качестве

E15: Coach Jeremy Frisch | Building Better Movers: Long-Term Athletic Development

Host Coach Cody Hughes sits down with the legendary Coach Jeremy Frisch, an expert in long-term athletic development. If you're passionate about helping young athletes build a foundation of movement literacy to unlock their future potential, this episode is packed with golden nuggets just for you! 💡 What You’ll Learn: Why developing movement literacy in kids is more important than ever 🏃‍♂️ How to create fun, chaotic environments for younger athletes that yield long-term results 🏀 Practical tips for coaches to integrate developmental strategies into their training programs 💪 The science behind turning good movers into robust athletes 🤓 0:07 – Introduction to Coach Jeremy Frisch and his philosophy 2:05 – The journey from college strength coach to youth development 7:01 – Breaking down the long-term athletic development model 14:05 – Educating parents on youth athletic development 27:53 – What makes a “good mover” and how to assess it 32:07 – Integrating movement principles into high school strength programs 38:57 – The power of small-sided games in athletic development 47:48 – How Coach Frisch’s perspective on coaching has evolved 50:10 – The role of breathing, mindfulness, and mental preparation Elevate your coaching game! If you enjoy this episode, don’t forget to share it on X, Instagram, and YouTube, and tag us @RockDaisyAMS Follow: Coach Frisch X: ‪@JeremyFrisch | https://x.com/JeremyFrisch IG: @jeremy_frisch17|   / jeremy_frisch17   #InsideTheNumbers #SportsPerformance #YouthDevelopment #RockDaisyAMS