Gong Meditation with Mantra & Tibetan Drums for Deep Relaxation скачать в хорошем качестве

Gong Meditation with Mantra & Tibetan Drums for Deep Relaxation

Immerse yourself in this grounding soundscape featuring the resonant tones of gongs, rhythmic Tibetan drums, and steady mantra chanting. Tuned to the natural frequency of 432 Hz, this session is designed to help you settle into a state of deep stillness, making it an ideal companion for your daily meditation practice or evening wind-down routine. The combination of low-frequency percussion and harmonic vibrations works to soothe the body's stress response and encourage a sense of internal balance. Whether you are looking to quiet a busy mind before sleep or simply need a moment of calm during a hectic day, these steady rhythms provide a consistent anchor for your focus. Benefits of this session: Supports nervous system regulation and stress reduction. Provides a rhythmic anchor for deeper meditation. Helps ease the transition into restful sleep. Creates a calming background environment for focus or yoga. Encourages physical relaxation through low-frequency sound. Subscribe ‪@SonicSanctuary8‬ — Download our Android App for a meditative sanctuary of resonant gongs and generative atmospheres. https://play.google.com/store/apps/de... _ Check out our Android Breath-work App https://play.google.com/store/apps/de... _ #meditation #soundhealing #432hz #gongbath #tibetandrums #stressrelief #relaxation