Why Patterns Keep Repeating | 3 скачать в хорошем качестве

Why Patterns Keep Repeating | 3

In this episode of the Soul Life Psychology Podcast, Dr Toni Reilly delves into the concept of emotional patterns, exploring why they recur and how self-awareness can coexist with repetitive behaviours. She emphasises that repetition is a normal part of the human experience and not a sign of failure. Dr. Reilly explains the stages of learning from patterns, from recognition to action, and reassures listeners that awareness is only the beginning of transformation. She also discusses the connection between childhood emotional bruises and adult behavioural patterns. Through personal anecdotes and insightful analysis, this episode guides listeners to understand and accept their emotional responses as part of their life's mission. 00:00 Introduction to Soul Life Psychology 00:24 Understanding Patterns and Repetition 02:22 The Stages of Learning and Change 10:12 Emotional Bruises and Their Impact 16:36 Practical Takeaways and Next Steps 17:43 Upcoming Episodes and Training Information Schedule a conversation with Dr Toni https://calendly.com/tonireilly/scdtalk Submit a Question If something from this episode brought up a thought, a memory or a curiosity, you’re welcome to send your question through the form below. I’ll choose one or two to explore in future episodes. https://tonireillyinstitute.com/podcast/ Website https://tonireillyinstitute.com SoulLife Psychology Practitioner Certification https://tonireillyinstitute.com/soull... Free Guide: 6 Signs You’re Highly Intuitive https://tonireillyinstitute.com/6-signs Follow Instagram:   / drtonireilly   TikTok:   / drtonireilly   YouTube:    / @drtonireilly