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This week, we are sitting down with certified interior designer Liz Toombs to decode what your home, office, and even that corner chair you never sit in says about you. We talk about how furniture isn’t just functional, it’s deeply emotional, the perfect way to decorate for the life you want, and how maybe that glitter horse head from HomeGoods can be the next family heirloom. From creating rooms that encourage connection to designing spaces that keep you focused (and sane), this conversation is all about curating your environment with intention. Because let’s be honest: if your room’s a mess, your head probably is too. Time to redesign both! Chapters: 00:00 Introduction to Environmental Psychology and Furniture 01:37 The Impact of Clutter on Mental Health 03:39 Furniture as a Reflection of Self 05:56 Guest Introduction: Liz Toombs 06:47 Designing for Greek Life and Corporate Spaces 12:24 Creating Functional and Welcoming Spaces 19:44 Tips for Personalizing Your Space 25:37 Asking the Right Questions 25:54 Avoiding the Joneses 27:08 Dealing with Chaos 29:18 Finding Your Design Identity 31:04 Letting Go of Guilt 33:35 Creating Conversation Spaces 35:02 Shopping Tips for Unique Finds 37:07 Balancing Design Preferences with Others 40:17 Future Plans and Product Design 41:51 Career Advice and Mentorship 43:55 Conclusion and Final Thoughts #FeelingsAndOtherFWords #FurniturePsychology #LizToombs #DrDarylAppleton #IntentionalSpaces #EnvironmentalPsychology #HomeDesignTips #ClutterAndAnxiety #SelfAwareness #InteriorDesignPodcast #FWordPodcast #SororityDesign #DesignWithPurpose #FunctionalFurniture #MentalHealthAndHome