Your Pain is Not an Intruder: The Truth About "Heart Opening" скачать в хорошем качестве

Your Pain is Not an Intruder: The Truth About "Heart Opening"

Do you ever feel like your heavy emotions are an "internal intruder" trying to hijack your system? 💔 In this clip from a Conscious Creators coaching session, Jennifer challenges the story we tell ourselves about pain. She shares a radical insight from her own lived experience: the somatic sensation of pure bliss and ecstasy is actually identical to the sensation of deep grief. In this video, you will discover: Why do we treat our feelings like an "intruder" that we need to fight. The physical similarities between grief and bliss: "Painful, twisting, opening, flooding the system." Why the "contraction" you feel isn't trying to kill you—it's actually your heart portal opening to more love. If you are tired of fighting your feelings, this reframe will help you surrender to the waves of your experience. #consciouscreators #somatichealing #griefjourney #emotionalintelligence #heartopening #spiritualawakening #bliss #shadowwork #healingtrauma #feelyourfeelings