NuBiome -Gut health - or your second 🧠 brain скачать в хорошем качестве

NuBiome -Gut health - or your second 🧠 brain

🌱 What is the Biome? Your biome (or microbiome) is the community of trillions of microorganisms ; good bacteria, fungi, and microbes living mainly in your gut. Think of it as your body’s internal ecosystem. When it’s balanced, your body thrives. When it’s not, many health issues can show up. 🦠 What is Gut Health? Gut health refers to how well this ecosystem functions. A healthy gut supports: • Digestion & nutrient absorption • Immune system strength (70% of immunity starts in the gut) • Skin health & inflammation control • Energy, mood, and even brain health 🔬 Prebiotics, Probiotics & Postbiotics What’s the Difference? 1️⃣ Probiotics “The Good Bacteria” These are live beneficial bacteria that help balance your gut and crowd out harmful microbes. 2️⃣ Prebiotics “The Food” Prebiotics are fibers that feed the good bacteria, helping them grow and stay strong. 3️⃣ Postbiotics “The Benefits” Postbiotics are the powerful compounds produced when probiotics digest prebiotics. They help reduce inflammation, support immunity, and strengthen the gut barrier. 👉 The magic happens when all three work together. 💚 Why Do You Need to Support a Healthy Gut? • Modern lifestyle, stress, poor diet, antibiotics, and aging damage gut balance • An unhealthy gut can show up as: • Bloating & digestive discomfort • Low immunity • Skin issues (acne, sensitivity, dullness) • Fatigue & brain fog Supporting your gut helps: ✨ Improve digestion ✨ Strengthen immunity ✨ Enhance skin clarity & glow ✨ Support overall wellness from the inside out 🌍 Why This Matters Now Science now shows that gut health affects almost every system in the body from how you look to how you feel and age. Supporting your biome isn’t a trend… it’s foundational health.