Full Body and Abs Treadmill Workout | Fat Burner Routine скачать в хорошем качестве

Full Body and Abs Treadmill Workout | Fat Burner Routine

Cardio is not my favorite part of competition prep so I am always finding ways to spice up my routines. Here's something you may enjoy. ***Fast forward to 2017 and 2020, I've had two emergency c-sections during those times and managed to whip my body back into shape on both occasions, the second time by home workouts only. If I can do it then so can you! THANKS FOR WATCHING MY CONTENT! Don't forget to like, comment and subscribe to this channel for all fitness (and a bit of lifestyle) related content. I usually upload on Mondays and Wednesdays. Ways to reach me! Mailing address: P.O.Box 2401 75070 Follow me on Instagram for Fitness @TheCaribSpice and Skincare Business @CaribSpiceBeYouTiful Subscribe on YouTube @    / thecaribspice   Key/important videos for weight loss or weight gain: 1. What's a macro?    • Nerd Fitness: What's a macro?| How do you ...   2. How to calculate your macros for weight loss or weight gain?    • Nerd Fitness: How to calculate your macros...   Check out my other videos: 1. How fat am I?- Hydrostatic body fat testing    • Видео   2. Complete legs and glutes playlist    • Leg and Glutes routines   3. 25 facts about me (TAG)    • TAG: 25 interesting facts about me-Carib S...   4. No gym? No problem: Outdoor routine    • No gym? No problem. Here are 9 body weight...   5. Ab crunches with stability ball    • How to: Stability ball abdominal crunches   6. Vlogs and more Vlogs    • VLogs & Lifestyle   7. Thinking about butt enhancement surgery? Check this out.    • Thinking about butt enhancement surgery?| ...   8. Hip thrusts: quick tip for the ladies    • Quick tip for the ladies: Hip thrusts   9. Q & A: How I met my hubby, how long have I been lifting and more!    • Q's & A's: How I met my husband #howimetmy...   10. 50 lbs. weight loss journey| Special guest https://www.youtube.com/edit?o=U&vide... 11. You can't change anyone unless they want to change: Q&A    • Get your spouse to workout||You asked. I a...   12. Cardio-Stairmaster||Tip for getting the most out of your workout    • Cardio-StairMaster||Tip for getting the mo...