Two Stages of Perimenopause: Which One Are You In? скачать в хорошем качестве

Two Stages of Perimenopause: Which One Are You In?

Are you feeling overwhelmed by unexplained anxiety, mood swings, or cycle changes in your late 30s or 40s? You might be navigating the complex transition of perimenopause. In this episode, Dr. Rebbecca Hertel breaks down the crucial differences between early perimenopause and late perimenopause, explaining why this transition is often misdiagnosed as simple stress or anxiety. We dive deep into the chaotic hormonal shifts women experience and why a "one-size-fits-all" approach to treatment rarely works. In this conversation, we cover: The Timeline: Why perimenopause often starts earlier than you think (late 30s to early 50s). The Stages: Distinguishing the "chaotic" high-estrogen phase of early perimenopause from the decline of late perimenopause. The Symptoms: How hormonal imbalances manifest as anxiety, sleep issues, and physical changes. The Solution: The importance of individualized care, progesterone support, and proper education. Stop suffering in silence. Learn how to advocate for your health and find clarity in the chaos. Timestamps: 00:00 Understanding Perimenopause: An Overview 02:57 Early Perimenopause: Symptoms and Misdiagnosis 05:54 Late Perimenopause: Transition and Treatment Options #perimenopause #womenshealth #menopause #hormonebalance #earlyperimenopause #midlife #drrebeccahertel #hormonehealth #anxietyrelief #womenswellness Disclaimer: This is not direct medical advice. These opinions are my own and don't represent those of my institution. These videos are for educational purposes only. None of the items are sponsored and all recommendations and opinions of products are my personal recommendations.