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The kick leg in the glide shotput is one of those tricky things that is based on setting up the right sequence or as we like to see the right Throwing Chain Reaction. In today’s video we answer a question somebody asked: how do you increase the speed of the cake like. Well that’s a multi part answer and in today’s video Coach Erik Johnson from Arete Throws Nation explains how to properly sequence your glide so you create and accelerate a powerful kick leg that helps you set up big throws ---- TIRED OF TRYING TO PIECE TOGETHER INFORMATION ABOUT THE Shot Put and the Discus Throw? . The Throwing Chain Reaction™️ System (TCR™️) is used by thousands of throwers and coaches around the world.!! https://aretethrowsnation.com/lp/tcr-... GET 2 FREE TCR™️ MINI COURSES & WEEKLY TIPS : Go to... https://aretethrowsnation.com • Learn the Throwing Chain Reaction™️ system...it's the key to hit PRs consistently https://aretethrowsnation.com/lp/tcr-... For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: TCR CAMPS AND SUMMER THROWS TOUR INFO https://aretethrowsnation.com LEARN MORE ABOUT THE TCR™️ System https://aretethrowsnation.com/lp/tcr-... #DiscusThrow #ShotPut #Trackandfield Follow us on: Instagram: / aretethrows. . Twitter: / aretethrows Facebook: / aretethrowsn. . Snapchat: AreteNation