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In this week’s episode we will be talking about coming back from a mental health sabbatical and how to ensure we do it properly without relapsing. We also talk about the relationship between eating disorders and control. Then we dig into the difference between ADHD, Autism, and CPTSD specifically in females, and also how those in the medical and mental health field can deal with triggering situations or patients. We also discuss why we can struggle so much with self compassion and why some of us prefer to switch languages when talking about our struggles. 1. Do you have any advice for people getting back into the workforce after a mental health sabbatical? I lost my job as a medical technician late last year due to alcoholism and compassion fatigue. 0:45 2. Can you possibly talk about the relationship between eating disorders and control? I guess I’m asking this in regard to the general sentiment that eating disorders are us “controlling what we can.” 6:41 3. Kati, can you talk about the difference between ADHD, Autism, and CPTSD in how they might present, specifically in females? 22:53 4. I work in the mental health field and action all the incoming referrals however often find them very triggering. I have (stable) bipolar and have self harmed for a long time, anything that mentions self harm really triggers my urges. I feel like such a fraud working in mental health... 31:57 5. Can we talk about issues with self compassion…I am currently in a PHP program and have been working on self compassion but I am struggling so much. I cannot help it but so totally hate myself. 40:50 6. Is it unhealthy to switch languages in my head to cope? I am not sure that my question is relatable or makes any sense but I do the switch quite often and would love to know your stance. 49:40 Timestamps created by: @amberelizabeth652 Join this channel to get access to perks: https://www.youtube.com/@Katimorton/m... InkWell club: Journal prompts are posted twice a week (Tues & Fri) in the members only community tab. Psyched Up 30: Journal prompts are posted twice a week (Tues & Fri) in the members only community tab. Access to all 30 Minute Live stream Q&As! (at least 2 per month) Psyched Up 60: Journal prompts are posted twice a week (Tues & Fri) in the members only community tab. Access to all 30 Minute Live stream Q&As! (at least 2 per month) + Access to all 60 Minute Live stream Q&As! (at least 2 per month) New Merch: https://spreadshop-admin.spreadshirt.... My Books (in stores now) Traumatized https://geni.us/Bfak0j Are u ok? http://bit.ly/2s0mULy Online Therapy: I do not currently offer online therapy. My sponsor BetterHelp can connect you with a licensed, online therapist, please visit: https://betterhelp.com/kati Patreon: https://www.katimorton.com/kati-morto... Shop my Favs: Instacart: instacart.oloiyb.net/y2j2GB Amazon: https://www.amazon.com/shop/katimorton Partnerships: Linnea Toney [email protected] Please Read If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. MY BOOKS (in stores now) Traumatized https://geni.us/Bfak0j Are u ok? http://bit.ly/2s0mULy ONLINE THERAPY While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist, please visit: https://betterhelp.com/kati Join this channel to get access to perks: / @katimorton PATREON https://www.katimorton.com/kati-morto... YOU CAN SUPPORT THE CHANNEL BY SHOPPING WITH OUR AFFILIATE LINKS Instacart: https://www.instacart.oloiyb.net/y2j2GB Amazon: https://www.amazon.com/shop/katimorton PARTNERSHIP Linnea Toney [email protected] PLEASE READ If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.