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Can understanding truth actually change who we are — even at the level of the brain? Jesus said, “You will know the truth, and the truth will set you free.” But what does that really mean? Free from what… and how? In this video, we explore how truth internalized doesn’t just inspire us — it literally transforms us. Drawing from Scripture, the teachings of Jesus, design law theology (as taught by Come And Reason Ministries), insights from Ellen G. White, and modern neuroscience, we look at how belief shapes the mind, character, and behavior. Jesus described Himself as the Bread of Life — not something to admire from a distance, but truth meant to be ingested, internalized, and lived. Just as food becomes part of our physical bodies, the truths we accept about God and reality become the building blocks of our beliefs, values, and character. This video explains: How truth frees us from fear, lies, and distorted views of God Why the real spiritual battle happens in the mind How beliefs are formed, reinforced, and changed Why trials can become opportunities for growth and healing How the renewing of the mind aligns with God’s design for human flourishing This is not about legalism, fear-based religion, or imposed rules. This is about healing through truth, restoration through love, and transformation through alignment with God’s design law. If you’ve ever wondered whether faith and science can agree — or whether God’s truth is actually safe, reasonable, and restorative — this video is for you.