Bitter Truth About Sugar! - #1 Food Causing Weight Gain, Disease & Inflammation | Dr. Robert Lustig скачать в хорошем качестве

Bitter Truth About Sugar! - #1 Food Causing Weight Gain, Disease & Inflammation | Dr. Robert Lustig

Episode 161 - The Nutritional Battlefield & Debunking Chronic Diseases: How Most Food Has Become Poison with Dr. Robert Lustig Many people assume that any food sold in the grocery store is healthy. But the truth is that most of the food-like substances that people are consuming today are far from real, and they do not metabolically support either a healthy body or a healthy lifestyle. IN THIS EPISODE YOU WILL LEARN: • The difference between nutrition and food science. • How most food has become poison. • Why the concept of calories should be disregarded. • Why eighty-eight percent of Americans have metabolic dysfunction. • The importance of fiber. • The problem with Big Pharma. Listen to the whole podcast episode with Dr. Lustig here: https://podcasts.apple.com/ph/podcast... For more information please visit me here: https://cynthiathurlow.com/ This video is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. #CynthiaThurlow #womenshealth #wellness #IF #intermittentfasting #fastingforwomen #bioindividuality #health