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Boost Daily Motivation By Improving Nucleus Accumbens Function through Healthy Lifestyle Join the Longevity Challenges - / liftnbalance 🗣💬 Whats Your TOP HACK to BOOST Motivation 👇COMMENT BELOW!👇 Sub For Weekly Educational Sarcasm - / @liftnbalance Things I Use - https://liftnbalance.com/kevin-recomm... Weekly Email - https://liftnbalance.mailchimpsites.com/ TikTok (if you dare) - https://vm.tiktok.com/TNX2Lm/ Referenced Research: https://elifesciences.org/articles/77791 Chapters: 0:00 Intro 2:04 The Motivation Center 6:50 A New Factor 10:20 Hack You Motivation ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ SHOW LINKS! Motivation & Discipline - • The MISSING LINK Between Motivation &... 3 BRAIN BOOSTS - • 3 WAYS to Take Your BRAIN FUNCTION to... Power of Meditation - • How Meditation & Mindfulness can REDU... My Dementia Prevention Strategy - • Why I Have a Alzheimer's Prevention S... Do THIS Every Morning - • Take Your MORNING ROUTINE to the NEXT... Power of Health Habits - • Omega 3 + Vitamin D + Exercise = CANC... Fix Your Sleep - • Hacking Your SLEEP for LONGEVITY | My... Circadian Rhythm Routine - • 7 Ways to Keep Your Circadian Rhythms... POWER of Exercise - • Omega 3 + Vitamin D + Exercise = CANC... Hack YOUR STRESS - • Fastest Way to DeStress During A FREA... Intermittent Fasting Guide - • Before YOU Start Intermittent Fasting... How to SLEEP - • How to SLEEP How to EAT Playlist - • How to EAT LONGEVITY 101 Playlist - • Longevity 101 FASTING 101 - • Fasting 101 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ WHAT ELSE??? Weekly Workouts - • GETT LOW - Functional Kettlebell Circuit THE BLOG - https://liftnbalance.com/ Instagram - / liftnbalance TikTok - https://vm.tiktok.com/TNX2Lm/ Facebook - / liftnbal Twitter - / liftnbalance PS - It's a Great Day to Have a Great Day!🤙 🎶- - - - - - - - - - - - - - - - - - - - - - - - - - -🎶 @tellyourstorymusicbyikson 🎶- - - - - - - - - - - - - - - - - - - - - - - - - - -🎶 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Disclaimer This is not professional medical advice and should not be taken as such. This is for Entertainment Purposes ONLY. The creator of this video is not held accountable for your health. ALWAYS Consult your Doctor first. I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.