BASIL ESSENTIAL OIL | துளசி நறுமண எண்ணை | COSMOSS7 | Hr.ROHINIRAJESH скачать в хорошем качестве

BASIL ESSENTIAL OIL | துளசி நறுமண எண்ணை | COSMOSS7 | Hr.ROHINIRAJESH

#BASIL #துளசி #AROMATHERAPY #COSMOSS7 #ESSENTIALOIL Basil Essential Oil The health benefits of basil essential oil include its ability to alleviate nausea, inflammation, motion sickness, indigestion, constipation, respiratory problems, and fight bacterial infections. It is derived from the Ocimum basilicum plant is also known as sweet basil oil in some places. The leaves and seeds of the basil plant are the important medicinal parts of this herb, which is regularly used in cuisines and recipes all over the world. Basil essential oil is popular in Europe, Central Asia, India, and Southeast Asia. The oil is extensively used for culinary purposes in the Mediterranean region and still forms the active ingredient in many Italian recipes such as pesto. It is also used when making pasta and salads. Basil was widely used in ancient times in places like India for various medicinal purposes (Ayurvedic medicine). The herb was used to treat diarrhea, cough, mucous discharges, constipation, indigestion, and certain skin diseases. Basil (Ocimum basilicum L.) is an edible, fragrant leafy herb belonging to the Lamiaceae family, sporting deep green leaves on the upper side and green-gray underneath. Hailing from the Greek word basileus meaning ‘king’ basil is popular for its fragrant leaves, and often referred to as ‘king of the herbs’. The herb originated in India and was introduced to the Mediterranean on the spice routes during ancient times. Holy basil, or ‘tulsi’, is the most notable of the more than 50 different types of basil now grown in Asia, Africa, Central and South America, Canada and the United States. Basil leaves are sweet when picked early and become spicy as they ripen. They produce an aromatic essential oil, that is extracted through steam distillation. This process involves boiling the plant material until the oil is separated and captured in an inhaler. Basil essential oil, is often said to be the “oil of renewal” that can help reduce stress, anxiety, and nervousness, while soothing sore muscles and helping alleviate mental exhaustion. Basil essential oil is said to help increase mental acuity and focus through inhalation. The inhalation of this essential oil has been reported as a calming way to ease migraines and headaches, while having an uplifting effect on mood.1 Add 2-4 drops of basil essential oil to a diffuser or bowl of hot water and let the aroma fill the room.