Legs Sculpting Workout | Balletlates | Ballet workout | Pilates Workout скачать в хорошем качестве

Legs Sculpting Workout | Balletlates | Ballet workout | Pilates Workout

Follow this months Workout calendar - http://bit.ly/CalendarWorkout Check out lots of Stuff we LOVE and Use - http://bit.ly/StuffWELOVE Program designed to sculpt your legs and make them leaner and stronger. This program targets all the big muscle groups in the front and back of the legs. The body sculpting series is here!! If your goal is having slim, toned, long and lean muscles, this is the series to do. Make sure to check out the rest of the series    • Butt sculpting workout | Balletlates | Bal...   and    • Total Body Sculpting | Balletlates | Pilat...   This workout is a great mix between ballet, barre, dance and pilates, which will make sure that you are having fun, while getting stronger and healthier! -- SUBSCRIBE TO MY CHANNEL HERE -https://www.youtube.com/channel/UCEDC... -- TJWELLNESS WEBSITE: http://tjwellness.eu NUTRITION PROGRAM: http://www.tjwellness.eu/nutrition-plan/ FACEBOOK:   / tjwellnessby.  . INSTAGRAM:   / tjwellness   PINTEREST:   / tjwellness   DISCLAIMER: Consult your doctor before starting this or any other fitness program, if you or your family have a history of high blood pressure, heart diseases or have any other medical condition that could get worst by physical activity and if your doctor advise you to not do it - do not start - If you have a history of injury ( back, neck, shoulder, knee) please speak to your doctor first. The user assumes all risks of injury.