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Most people don’t fail because they’re lazy. They fail because they’re drifting. In this episode of The Unplug Podcast, Freeman and JP break down why progress isn’t exciting, why discipline beats motivation, and why setting real goals is the difference between moving forward and staying stuck for years. We talk about the “come out the womb starter pack” life script, why society pushes comfort, what goal setting actually means, what happens when you have no direction, and how momentum creates clarity even when you feel lost. If you feel stagnant, unfocused, or like time is flying by without anything changing, this episode will hit home. If this episode helped, subscribe and share it with someone who needs direction. New episodes weekly at 7 PM UK. TIMESTAMPS 0:00 Why progress isn’t sexy 1:01 Welcome to EP 62 1:33 New year motivation fades without direction 2:00 Why people repeat the same year 3:10 Big picture vs real goals 4:06 The “come out the womb starter pack” life script 4:56 What happens when you don’t set goals 5:23 Goals give purpose and excitement 6:16 Life that just “falls into your lap” 7:11 What goal setting actually is 8:03 A simple goal setting framework 9:23 Life without goals feels like drifting 10:22 Shiny object syndrome and lack of focus 11:29 Busy but no motion 12:27 Why life feels boring without goals 14:41 First real goal and reverse engineering 16:51 It’s not the goal, it’s who you become 17:44 What goals change immediately 18:22 The guarantee if you never set goals 19:12 Momentum creates clarity 20:33 Stop waiting for the fog to pass 21:01 How to set goals that actually matter 21:24 Find people one step ahead of you 22:17 Audit your life before choosing goals 23:31 Top goals and accountability 25:43 Like, share, subscribe FOLLOW THE SHOW Instagram / theunplugpodcast Spotify https://open.spotify.com/show/09N8c4C... TikTok / theunplugpodcast HOSTS Freeman Instagram / freeman_richards TikTok / freeman_richards JP Instagram / johnjppatrick TikTok / thejohnjppatrick