ASMR │ Positive Self Talk (CBT) with Face Touching │ Personal Attention ASMR Therapist Roleplay скачать в хорошем качестве

ASMR │ Positive Self Talk (CBT) with Face Touching │ Personal Attention ASMR Therapist Roleplay

This ASMR Therapist Roleplay will help you whisper positive self talk to yourself (CBT) while increasing your relaxation and self care with ASMR face touching. I recorded this the same day as the previous video. What a relaxing morning! I hope this personal attention ASMR helps you care for yourself just a bit more :) I've taken a break from creating any content for a while. I'm not sure if I'll be back or not, but I appreciated the kind comments in the meantime! Like 👍 and SUBSCRIBE if you'd like to see more! Please COMMENT requesting what you’d like to see. Learn more about ASMR (like how it can help your mental health): http://asmruniversity.com I was featured in a Rolling Stones article about ASMR: https://www.rollingstone.com/culture/... Also featured in the London Independent: https://www.independent.co.uk/arts-en... These videos are not intended as a replacement for your own mental health counseling, but I hope they help!