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It begins quietly—no bruises, just a child who learned to disappear. This episode explores how emotional neglect shapes adults who look “fine” but carry a hollow house inside. You’ll discover 11 rare personality traits often forged by emotional neglect: hyper-independence, perfectionism, alexithymia (numbing feelings), over-empathy, constant vigilance, boundary confusion, people-pleasing, fear of joy, self-blame, burnout-resilience (high function/low fuel), and creative attunement to others’ moods. We’ll trace how love without attunement teaches, “My feelings don’t matter,” and why that message lingers long after childhood. Most importantly, you’ll learn first steps toward repair—emotion labeling, micro-boundaries, self-compassion reps, and “re-parenting” practices that help the nervous system feel safe again. If success still feels empty, or closeness feels risky, this guide is for you. Emotional neglect may have written your first chapters, but it doesn’t get the last word. Stay to the end for journal prompts and simple scripts to be seen, heard, and held—beyond emotional neglect. #psychologyof #childhoodemotionalneglect #emotionalneglect #neglectedchild TIMESTAMPS 00:00 Intro 00:07 The Invisible Picture of an Emotionally Neglected Childhood 04:38 What Emotional Neglect Really Means 09:17 How Children Cope and the Masks They Wear 12:55 The Consequences in Adulthood 18:12 The Invisible Wound & The Inner Child 21:39 The Healing Journey 25:53 The Hidden Strength Within the Pain 33:30 Writing a New Story