Full BEST RANGER Workout, Macro Counting, and How to Tie a Heel Lock скачать в хорошем качестве

Full BEST RANGER Workout, Macro Counting, and How to Tie a Heel Lock

On today's agenda for Best Ranger Competition training: 6 Mile run 5x Barbell Complex 4x sets of 10x Kettlebell Monster Walk 4x sets of 50m Kettlebell High Knee Farmer's Walk Don't forget to LIKE and SUBSCRIBE: https://www.youtube.com/c/grittysoldi... Also FOLLOW on: Instagram:   / gritty.soldier.fitness   - TikTok:   / grittysoldier   - Facebook:   / grittysoldierfitness   - Twitter:   / grittysoldier   ----- ----- ----- THE GRITTY SOLDIER WEBSITE: If you are into fitness and are looking for SOLID military fitness programs: https://grittysoldier.com/ ----- ----- ----- GYM EQUIPMENT: I get all my garage gym equipment from: https://www.repfitness.com/#617b4bb5a... ----- ----- ----- The SUPPLEMENTS that I use (Link direct to Amazon): 1. CARB POWDER: NOW Sports Nutrition, Carbo Gain Powder (Maltodextrin), Rapid Absorption, Energy Production, 8-Pound: https://amzn.to/3d4IRCa 2. BCAAs: XTEND Original BCAA Powder Watermelon Explosion - Sugar Free Post Workout Muscle Recovery Drink with Amino Acids - 7g BCAAs for Men & Women - 30 Servings: https://amzn.to/3dQWd4a 3. PRE-WORKOUT: Redcon1 Total War - Pre Workout Powder, 30 Servings, (Sour Gummy) Boost Energy, Increase Endurance and Focus, Beta-Alanine, 350mg Caffeine, Citrulline Malate, Nitric Oxide Booster - Keto Friendly: https://amzn.to/3g2HHIt 4. CLA/CARNITINE: BPI Sports CLA + Carnitine – Conjugated Linoleic Acid – Weight Loss Formula – Metabolism, Performance, Lean Muscle – Caffeine Free – For Men & Women – Snow Cone – 50 servings – 12.34 oz.: https://amzn.to/32aHU4J 5. PROTEIN POWDER: XTEND Pro Protein Powder Cookie Butter | 100% Whey Protein Isolate | Keto Friendly + 7g BCAAs with Natural Flavors | Gluten Free Low Fat Post Workout Drink | 5lbs: https://amzn.to/3a2KPRr 6. MULTI-VITAMIN FOR MEN: Optimum Nutrition Opti-Men, Vitamin C, Zinc and Vitamin D, E, B12 for Immune Support Mens Daily Multivitamin Supplement, 240 Count (Packaging May Vary): https://amzn.to/3uGYXro 7. MULTI-VITAMIN FOR WOMEN: Optimum Nutrition Opti-Women, Vitamin C, Zinc and Vitamin D for Immune Support Womens Daily Multivitamin Supplement with Iron, Capsules, 120 Count : https://amzn.to/3dUaVY0 Nothing I say or do in this video is a direct representation or on behalf of the US Government, military, or DOD. *A REP Fitness Affiliate *An Amazon Associates Member #usarmy #military #soldiers