Скачать с ютуб How to control ANGER at WORK? | 5 Anger Management Tips в хорошем качестве

How to control ANGER at WORK? | 5 Anger Management Tips

Anger Management is a crucial skill that helps individuals regulate their emotions and maintain healthy relationships. Uncontrolled anger can lead to negative consequences and cause damage to oneself and those around them. Effective anger management techniques involve recognizing triggers, controlling reactions, and finding constructive ways to express and release frustration. It's essential to prioritize one's mental health and seek professional help. Anger management is not about suppressing emotions but managing them healthily and productively. Remember, "anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured. Today's video gives you the Top 5 Anger Management Tips. The Vantage Fit mobile app allows your global employees to analyze their wellness efforts from anywhere. ______________________________________________________________________ ► Vantage Fit is an AI-based corporate wellness platform that enables organizations to nurture a healthy workforce by enabling a gamified wellness experience. ► If you intend to enhance employee well-being and productivity through an AI-powered Corporate Wellness Solution in your company, feel free to schedule a demo at https://www.vantagefit.io/request-demo/ Our Product Features: 1. Contest and Challenges for employees https://www.vantagefit.io/contest-and... 2. Activity Tracker for Health Monitoring https://www.vantagefit.io/activity-tr... 3. Redeem your Fitness Rewards https://www.vantagefit.io/fitness-rew... 4. Vantage Fit Clients Success Stories https://www.vantagefit.io/casestudy/ 5. Vantage Fit Detailed Guide https://www.vantagefit.io/guides/ ______________________________________________________________________ Key Moments: 01:23 - Measure Twice and cut once 01:37 - Express your feelings 02:03 - Take a deep breath 02:19 - Spend some alone time 02:33 - Laugh 02:55 - Chronic Anger These were the few tips to manage your anger at work. Please like the video and subscribe to our channel for more insightful videos. ► If you need help in developing Corporate Wellness in your company, feel free to visit our website @ Vantage Fit: https://www.vantagefit.io/ ► Subscribe Below: https://www.youtube.com/channel/UCA_X... to learn more about Corporate Wellness Solutions. ► Follow us on Social Media: LinkedIn -   / van.  . Twitter -   / fitvantage   Facebook -   / vantagefitapp   Instagram -   / vantage_fit   Don't forget to like this video: https://www.youtube.com/watch?v=ElYtR... #angermanagement #angerissues #corporatewellness #corporatefitness #employeewellness #employeewellnessapp #vantagefit