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The power of choice is a small but powerful habit that could transform to live a positively better life. It's easier said than done, but we need to be conscious of how we feel and choose if we want to feel good or bad. In this episode, I shared my findings and experiences to provide you with insights and different perspectives on the way we think. Visit my website at c-dang.com (https://www.c-dang.com/) Follow me on Instagram @christine_dang ( / christine_dang ) To check out the links mentioned in this episode, visit: TheDangGoodShow.com (http://thedanggoodshow.com) > Under Show Notes. Mentions: • Book: Mindset by Carol Dwek, Ph.D • Book: Daring Greatly by Brené Brown, Ph.D • Free E-Course by Laurie Santos from Yale University: The Science of Well-Being (https://www.coursera.org/learn/the-sc...) • Video: How to Achieve Ultra-High-Performance l, Dr. Michael Gervais, on Impact Theory. ( • How to Achieve Ultra High Performance | Dr... ) • Video: Why it's important to be Polite ( • Why Being Polite is Important and Here’s 1... ) • Video: How a positive attitude will make your life better ( • How A Positive Attitude Makes Your Life Be... ) Send a text (https://www.buzzsprout.com/twilio/tex...) Support the show (https://bio.site/thedanggoodshow) Thanks for listening to The Dang Good Show! Want to stay in the loop? Follow me on Instagram @christine_dang ( / christine_dang ) for episode updates and daily posts to bring a smile to your day. You can find the full transcript of this episode and all show notes at c-dang.com/the-dang-good-show-podcast (https://c-dang.com/the-dang-good-show...) . Until next time, stay true to yourself, stay curious, and as always- stay dang good! Much love, C-DANG ♥