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This Chicken Breast Is So Tender and Juicy – Simple and Quick to Make! 🍗 Healthy Juicy Chicken Recipe – Easy, Flavorful & Nutritious | ASMR Cooking Delight Looking for a healthy chicken recipe that's both quick and packed with flavor? This juicy and tender chicken breast will become your new go-to for clean eating and high-protein meals. Whether you're meal-prepping, eating low-carb, or simply love easy healthy recipes, this one-pan dish is for YOU. With a creamy garlic lemon sauce, fresh parsley, and just the right touch of seasoning, this is the perfect fusion of nutrition and taste. 🛒 Ingredients (1 serving) 1 boneless skinless chicken breast 1½ tbsp olive oil 1 garlic clove 1 shallot Juice of ¼ lemon 85 ml plant-based cream Small bunch of fresh parsley ½ tsp garlic powder ½ tsp sweet or smoked paprika ½ tsp onion powder Salt & black pepper to taste Healthy cooking at home doesn’t have to be complicated. More and more people in the U.S. are turning to easy clean recipes that support energy, weight loss, and immune health. This kind of balanced meal is ideal for anyone trying to eat better without giving up flavor. It’s perfect for busy professionals, fitness-focused lifestyles, or anyone building a routine around real food. Nutritious meals made with whole ingredients help promote better digestion, sustained energy, and long-term wellness. From simple weeknight dinners to macro-friendly lunches, eating smart starts with fresh ingredients and easy prep. This dish fits perfectly into that healthy, feel-good routine. Healthy food doesn’t have to be bland or boring. With the right ingredients and simple cooking techniques, you can create delicious meals that support your wellness goals. Recipes like this are great for anyone seeking quick healthy meals after work, balanced lunches, or satisfying dinners that won’t leave you feeling heavy. Whether you’re focused on portion control, reducing processed foods, or simply eating more mindfully, this kind of dish makes healthy eating sustainable and enjoyable. ✅ One-pan recipe – less mess, more flavor ✅ High-protein & low-carb – perfect for meal prep or fitness goals ✅ Ready in 20 minutes – ideal for busy weeknights ✅ Family-friendly – clean flavors even picky eaters will love ✅ Dairy-free & gluten-free – suitable for multiple lifestyles ✅ Great for weight loss, clean eating, and intuitive nutrition This recipe checks all the boxes for anyone following a health-conscious lifestyle: It's perfect for those searching for easy dinner ideas with chicken, It’s great for high-protein meal preps, And it's a staple if you're eating clean, real food at home. Want to simplify healthy cooking? This meal is a gateway to effortless clean eating. Using ingredients you likely already have — olive oil, garlic, herbs, lemon — it transforms simple chicken into a restaurant-quality plate without needing fancy tools or complicated steps. Great for beginners and home cooks looking to elevate their weekly routine with whole-food recipes that fuel the body and taste amazing. Whether you're aiming for low-calorie meals or just want to cook smarter, this is a go-to option. It’s one of those easy healthy chicken recipes you can turn to over and over again — ideal for quick lunches, post-workout fuel, or a balanced dinner that satisfies. Make it once, and it’s sure to become part of your weekly rotation. If you're trying to eat healthier without giving up flavor, this is the kind of quick clean meal that proves it's possible. Every part of this dish is crafted with mindful nutrition in mind — the lean protein keeps you full longer, olive oil provides healthy fats, lemon and parsley support digestion, and the seasoning blend avoids processed sauces or additives. Plus, the ASMR elements of sizzling garlic and creamy stirring make the cooking experience as enjoyable as the eating. Turn down the noise of your day and tune in to the comforting, grounding rhythms of real food cooking. chicken breast, meal prep, juicy chicken breast, how to cook juicy chicken breast, healthy dinner recipes with chicken, chicken recipes ✨ Subscribe for more healthy, simple, and flavorful recipes! #HealthyRecipes #CleanEating #EasyDinnerIdeas #MealPrep #HighProteinMeals