Kids Thrive at Every Size | Guest Interviewer Monica Reinagel | The Nourished Child podcast скачать в хорошем качестве

Kids Thrive at Every Size | Guest Interviewer Monica Reinagel | The Nourished Child podcast

In this special episode, I’m excited to switch roles and explore how kids thrive at every size as I take the interviewee seat! Monica Reinagel, a registered dietitian and podcast host of the long-running, popular podcast, Nutrition Diva, interviews me about my new book, Kids Thrive at Every Size. We discuss why focusing on children’s overall well-being, rather than just their weight and appearance, is crucial, and how to help kids flourish at every size. We talk about nurturing healthful lifestyle habits and promoting positive self-image, and offer insights that I hope will empower parents to support their children’s physical and emotional development. What You’ll Learn About Kids Thrive at Every Size: 00:00 Introduction 03:04 Shifting from using hurtful terms to adopting more inclusive language regarding body size 06:26 Integrating both physical health and emotional well-being for children 07:55 An introduction to the eight pillars of wellness 11:23 Clarifying the difference between feeding and eating 18:03 The importance of nutrients over energy value and adopting a more neutral stance toward food 19:15 The necessity of addressing both childhood-ingrained behaviors and adult-acquired attitudes 21:48 Exploring the impact that screen time has on children 26:50 The importance of role modeling in effective parenting strategies 29:02 Strategies for fostering self-love and a positive self-image in children 36:29 Finding a balance between maintaining health and practicing self-acceptance // GET JILL’S NEW BOOK Kids Thrive at Every Size: How to Nourish Your Big, Small, or In-Between Child for a Lifetime of Health and Happiness https://thenourishedchild.com/kids-th... // Feature Does Your Child Have the Habits to Thrive at Every Size? Take My Quiz! https://thenourishedchild.com/healthy... Check out Monica’s website, podcasts, and coaching programs at https://nutritionovereasy.com SIGN UP FOR A ONE-TIME COUNSELING SESSION WITH JILL ON THE SHOW https://calendly.com/jillcastle/podca... // GOT QUESTIONS? Want your burning question answered in our podcast? Get the answers straight from Jill Castle. Drop your questions through this link https://www.speakpipe.com/TheNourishe... // Follow and Subscribe! Podcast Show https://podcasts.apple.com/us/podcast... YouTube https://thenourishedchild.com/youtube Spotify https://thenourishedchild.com/spotify Apple Podcast https://thenourishedchild.com/applepo... Stitcher https://thenourishedchild.com/stitcher RSS https://thenourishedchild.com/libsynrss // Links Learn more about The Nourished Child https://thenourishedchild.com/about-us Learn more about Jill Castle https://jillcastle.com/about-jill Listen to The Nourished Child Podcast https://thenourishedchild.com/categor... // Follow Jill on Social Facebook:   / thenourishedchild   Instagram:   / i.am.pedird   Pinterest:   / pedird   Twitter:   / pedird   LinkedIn:   / jillcastle   Note: This description may contain affiliate links to products I recommend as a pediatric dietitian and nutritionist. If you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! Also, this channel provides general advice. It does not offer individualized nutrition interventions, instructions or counseling. Please consult with your primary healthcare provider with health concerns or for medical advice.