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At first glance, who would have thought that the same causes could underlie such apparently different conditions as Attention Deficit Hyperactivity Disorder, bedwetting, faecal retention, reading and writing difficulties, clumsiness, and certain autistic symptoms. However it can be the case. The common source of such troubles and difficulties is the nervous system, i.e. what takes place in the nervous system due to immaturity of sensory and motor functions. In my book, The Stephens-Sarlós Program (https://en.drsarlos.com/book), I write about the most common problems caused by sensory and motor blockages. In addition to core information, it contains the most important exercises that I recommend to eliminate the given problem. In many cases, these "starter" sets of exercises are enough to kick-start your progress. Of course, not overnight, but as a result of persistent, precise and consistent work.