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00:00 start 00:28 Pete's Intro 01:07 Taking shelter 01:27 Briefing 03:20 Run starts 04:14 Pete's Outro 04:45 Greg Does Shakespeare 05:37 Food This weeks sees us at Stratford-upon-Avon Parkrun. This weeks sponsor is Caroline Simpson from HSP Financial Planning Ltd, https://www.hsp-ifa.com/ HSP Financial Planning Ltd is a firm of Independent Financial Advisers based in Whetstone, Leicestershire. Established in 1977 we have built up a reputation for providing trusted professional advice given by approachable and dedicated advisers, supported by an experienced administration team. Building long term relationships, the aim of HSP is to help our clients understand their situation and make informed decisions on all aspects of their financial planning and to review them appropriately against changing legislation to help them achieve their objectives now and in the future. The world in which we find ourselves means that the need for structural and practical professional advice has never been greater. We work in partnership with our clients helping to educate and provide assistance whilst guiding them on all aspects of their financial planning. Helping clients to understand various ways to meet their goals. HSP are not linked to a bank, financial group or product provider and believe that the financial advice should be objective and free from any bias, as such we offer independent and impartial advice utilising a wide range of rigorously researched and carefully selected products and services to best meet the needs and objectives of both our private and corporate clients. Ensuring that our clients continue to receive appropriate advice as their circumstances change is essential and we achieve this via regular reviews and providing ongoing service to build a lasting relationship. This also extends to assisting them to arrange their affairs as tax efficiently as possible working in conjunction with their other professional advisers. Our team consists of experienced financial advisers with a combined experience of over 100 years in financial services supported by a number of dedicated technical support staff so you can be confident that you will receive the assistance and advice you require. To donate, please click this link https://www.justgiving.com/page/parkr... Below is the official press release from LAMP, with way more information than I could remember to type!! About Lamp: Lamp is an independent mental health charity. It was founded in 1989 and is a champion for mental health. The charity provides free community mental health advocacy for people living in Leicester, Leicestershire and Rutland, as well as Carers Advocacy for people in these areas. www.lampadvocacy.co.uk #loveparkrun #mentalhealthawareness #LeicesterCharity #Leicester #mentalhealth #running #run #runner #parkrun Greg, a Lamp Ambassador, said: “The three of us came up with the concept of the Parkrun A-Z 2023 event after supporting the Lamp 5k annual event. It is meant to be a fun way to raise much-needed funds for Lamp. We all run together anyway so we’ll also use the runs as an opportunity to raise awareness of mental health, the importance of the advocacy services that Lamp provides, as well as highlighting the benefits of physical exercise on improving wellbeing. We have already been overwhelmed with the support of the local Leicestershire business community with 20 businesses committing to sponsor 20 of our 26 locations.” Richard Kotulecki, Lamp’s CEO added: “The A-Z Parkrun looks set to be a great challenge. It is especially heartening to see that our Lamp 5k annual fundraiser inspired Greg, Pete and Dave to come up with their own version of a community fundraiser to gather support for Lamp, while helping to raise awareness of our mental health advocacy work. “In May 2023, we will again be holding our annual 5k campaign, featuring this year’s theme of mountains to symbolise a way of overcoming mental mountains or barriers.” www.lampadvocacy.co.uk #loveparkrun #mentalhealthawareness #LeicesterCharity #Leicester #mentalhealth #running #run #runner #parkrun parkrun is a free, community event where you can walk, jog, run, volunteer or spectate. parkrun is 5k and takes place every Saturday morning. junior parkrun is 2k, dedicated to 4-14 year olds and their families, every Sunday morning. parkrun is positive, welcoming and inclusive, there is no time limit and no one finishes last. Everyone is welcome to come along. https://www.parkrun.org.uk/