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Experience the raw beauty of a coastal thunderstorm at Lennox Head, Australia — where the sound of rain, distant thunder, and the rhythmic crash of ocean waves blend into a natural lullaby. This 10-hour recording captures the energy and calm of a real storm overlooking the beach, filmed and recorded on location by Kris & Sean, creators of Nature Therapy and Nature Journeys. Every sound is real and carefully mixed in studio for a deep, balanced listening experience that promotes sleep, relaxation, and focus. For the best experience, listen at a low volume or with headphones on. To use for sleep, skip ahead to 1 hour 30 minutes for a darker screen. Let the sound of the rain and rolling thunder wash over you — grounding, soothing, and endlessly peaceful. 🌧️ 📍Lennox Head, NSW, Australia Nature Therapy 🍃 Sean & Kris Our tracks are also available on all major music streaming services: 🎧 YouTube Music: / nature therapy - topic 🎧 Spotify: https://open.spotify.com/artist/0i427... 🎧 Apple Music: / nature-therapy ℹ️ Important Channel Information ℹ️ This is primarily a mental health based channel which aims to help provide relief from stress & anxiety. Sean has over 15 years experience as a Sound Engineer/Musician & is also a qualified Social Worker. Kris is professional videographer, photographer, and digital media specialist with over 15 years experience in the industry. All audio is produced by ourselves. Video footage is either filmed by ourselves or we have collaborated with another nature videographer. We do not add commentary over the top of our nature recordings as it can detract from the relaxation experience. However, we do post behind the scenes videos/images on our community page & Instagram if you are curious about how we make our videos. 🎥 Behind the scenes video: • Choose What Video I Make Next! Behind the ... 📸 Instagram: / nature_therapy_today We edit, mix, & master audio in Protools & edit video with Adobe suite. We currently film with a Sony a6300, Lumix G80, GoPro Hero 7, & an iPhone X. We record audio with a Zoom H5 & Tascam DR05. Typical work flow includes: ✅ Filming video & recording audio ✅ Editing the video & audio ✅ Testing the audio on different playback systems ✅ Final edit & master If you would like more information on how we create our videos then please don't hesitate to contact us (you can find our email on the About page). Sean & Kris 😊 #lightning #thunderstorm #oceanwaves © Nature Therapy, 2025. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.