Why You Feel Exhausted When You Compare Yourself | Full Audiobook скачать в хорошем качестве

Why You Feel Exhausted When You Compare Yourself | Full Audiobook

Why You Feel Exhausted When You Compare Yourself | Full Audiobook (А The Hidden Cost of Comparing Yourself to Others) If you are constantly comparing yourself to others — and feeling tired, behind, or not enough — this audiobook is for you. Not obvious comparison. Not the kind where you openly envy someone. But the quiet, automatic comparison that: • runs in the background of your mind • turns other people’s lives into a measure of your worth • makes progress feel slow and unsatisfying • and quietly drains your energy, self-esteem, and motivation This audiobook is not about “confidence” or “thinking positive.” It explains why comparison feels so convincing — and why it is so exhausting. Inside The Comparison Trap, you’ll understand: • why comparison is not motivation • how constant comparison lowers self-esteem • why you feel tired even when you’re not doing much • how the inner scoreboard forms and never turns off • why comparison creates self-criticism and paralysis • how people begin to live and move without constantly measuring themselves This is not therapy. Not motivation. Not self-love advice. It’s a calm psychological explanation of how self-comparison works — and how it slowly takes your energy without you realizing it. If you feel behind for no clear reason… If other people’s progress makes you doubt yourself… If rest never fully feels like rest… This audiobook helps you understand why — before trying to fix anything. 🎧 Listen at your own pace. Nothing needs to be forced. Understanding comes first. 🔔 Subscribe to Your Flourish Lab for psychologically grounded audiobooks on comparison, guilt, overthinking, productivity, and inner resistance. 💬 Comment if this resonates — or if comparison has been shaping your life more than you realized. Disclaimer: This channel is not officially affiliated with or endorsed by any publishers or authors. The content shared is intended for educational and informational purposes only and does not replace professional psychological or medical advice. Some audiobooks may use synthesized voices. The goal of this channel is to explore psychological concepts, encourage reflection, and support personal growth while respecting original ideas and creators.