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Heart Lock-In Technique Guided Walkthrough

#HeartCoherence #HeartMath #HeartLockIn Welcome to this guided walkthrough of the Heart Lock-In® Technique. Your only real teacher is within you and it is within that hidden power of your own Heart. When you align with your Heart by letting go of the “mind noise” — control, judgment, criticism — and surrender to your Heart’s power and direction, you are surrendering to your own higher intelligence. The Heart Lock-In® technique is designed to help you surrender to your Heart’s intelligence by allowing you to lock on to a core Heart feeling that will enable you to reach deeper and deeper levels of love. This is apart of my 1-on-1 HeartMath® Coaching - 5 Session Package https://www.tanyagarner.com/heartmath... HeartMath Institute https://www.heartmath.org/ HeartMath has developed a research-based system of scientifically validated techniques, tools and technology to increase emotional and mental self-regulation. The tools can help us gain greater self-regulation and a new perspective.  Most of the HeartMath techniques include an intentional shift to a positive emotional state to help gain coherence.  READ BEFORE USE: Do not listen to this recording while driving or operating machinery. Music Credit: ZenLifeRelax    • 528Hz  Release Inner Conflict & Strug...   ZenLifeRelax Mp3 Store: https://zenliferelax.dpdcart.com/ This Heart Lock-In® video was created by Tanya Garner © 2021 Tanya Garner Transformational Coaching https://www.tanyagarner.com/