" Modern Lifestyle & Womanhood : Are we paying a hidden price? " - Dr Kshama Uplenchwar скачать в хорошем качестве

" Modern Lifestyle & Womanhood : Are we paying a hidden price? " - Dr Kshama Uplenchwar

In this insightful podcast episode, an experienced Gynaecologist Dr Kshama Uplenchwar has discussed how changing lifestyles are impacting womanhood in today’s world. From irregular sleep patterns, stress, junk food habits, screen exposure, and sedentary routines to delayed marriages and career pressures — modern lifestyle choices are significantly influencing women’s hormonal health, menstrual cycles, fertility, pregnancy outcomes, and overall well-being. We also talk about: • Early puberty and hormonal imbalances PCOS and rising infertility concerns Mental health and stress-related issues Work-life balance and its effect on reproductive health Preventive care and simple lifestyle corrections This episode is a must-watch for young girls, working women, mothers, and families who want to understand how small lifestyle changes can protect long-term health. Watch till the end for practical advice and expert guidance on maintaining hormonal balance and overall wellness. #WomenHealth #Gynaecology #HormonalHealth #PCOS #LifestyleChanges #WomenWellness #HealthPodcast #internationalwomensday #women #womensday #8march