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Learn how to play the late forehand shot in badminton and how to practice it! Click to see more useful resources below ⬇️ 🔗 Resources We Mentioned In The Video: ○ Badminton-Specific Weights Programmes to improve your lunge strength - https://badminton-insight.com/badmint... ○ Badminton Core Circuits to improve your core strength - https://badminton-insight.com/core-ci... OUR RESOURCES TO IMPROVE YOUR BADMINTON: 🏋️♂️ Badminton-Specific Weights Programmes - https://badminton-insight.com/badmint... 🎯 Badminton Insight Multi-Feed Programmes - https://badminton-insight.com/multife... 💪🏻 Badminton Core Circuits - https://badminton-insight.com/core-ci... 📞 1-1 Coaching Call - https://badminton-insight.com/coachin... GEAR RECOMMENDATIONS: 💧 Badminton Insight Bottle - https://badminton-insight.com/bottle/ 🏸 Kit & Equipment We Use - https://badminton-insight.com/badmint... 🛒 Where To Buy It - https://geni.us/sakurasport (Use the code ‘badmintoninsight’ to get 10% off your order!) OTHER RECOMMENDATIONS: 🦈 Download Surfshark VPN to watch live badminton worldwide - https://surfshark.deals/badmintoninsight (Use the code ‘badmintoninsight’ for an extra 3 months free!) 🎥 Our Filming Equipment - https://badminton-insight.com/filming... 🎶 Where We Get Our Music From - https://share.epidemicsound.com/gsyahg CHECK OUT OUR: 📧 Free Monthly Insight Newsletter - https://badminton-insight.com/newslet... 🚀 Patreon Community - / badmintoninsight 🌐 Website - https://badminton-insight.com/ 📸 Instagram - / badminton.insight 📖 Facebook - / badminton.insight Giving you an insight into all things BADMINTON!