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The Anxious Generation https://amzn.to/3U0m9PC In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the “play-based childhood” began to decline in the 1980s, and how it was finally wiped out by the arrival of the “phone-based childhood” in the early 2010s. He presents more than a dozen mechanisms by which this “great rewiring of childhood” has interfered with children’s social and neurological development, covering everything from sleep deprivation to attention fragmentation, addiction, loneliness, social contagion, social comparison, and perfectionism. He explains why social media damages girls more than boys and why boys have been withdrawing from the real world into the virtual world, with disastrous consequences for themselves, their families, and their societies. Most important, Haidt issues a clear call to action. He diagnoses the “collective action problems” that trap us, and then proposes four simple rules that might set us free. He describes steps that parents, teachers, schools, tech companies, and governments can take to end the epidemic of mental illness and restore a more humane childhood. Haidt has spent his career speaking truth backed by data in the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the public health emergency faced by Gen Z. We cannot afford to ignore his findings about protecting our children—and ourselves—from the psychological damage of a phone-based life. ______________________________ My favorite books: The Anxious Generation The Anxious Generation Jonathan Haidt My favorite books Book Books Book lover Book review Book reviews Book reviewer Amazone book Amazone books Read Reading Reading book Reading books Booktube Booktuber Booktubers Booktube community Amazone book Amazone books My favorite books Favorite books Favorite books of 2024 The best books of 2024 Books I loved in 2024 Book recommendations I read amazons best selling books of 2024 I read amazons best seller book list of 2024 #book #books #booklover #booklovers #bookreview #bookreviews #bookreviewer #amazonebook #amazonebooks #read #reading #readingbook #readingbooks #booktube #booktuber #booktubecommunity #booktubers There are affiliate links with Amazon. The channel earns a commission from each purchase — but it doesn't cost you anything.