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Canned sardines are sustainable, high in Omega 3 and full of protein and healthy fat. They're also affordable- what's not to like? On this episode of Prep School, Megan Mitchell shows you two ways to eat sardines with her delicious and easy to make canned sardine recipes: sardine pasta puttanesca and broiled sardines with garlic, herbs and panko. If you've been wondering how to eat sardines or add them to your diet, this is the video for you! Get the full how-to →http://thrv.me/m8fdPd Shop sardines at Thrive Market → http://thrv.me/zyHAq2 ABOUT THRIVE MARKET Thrive Market is on a mission to make healthy living accessible for every American family. We offer the world's best organic and non-GMO products and deliver them to your door at 25-50% off retail. Subscribe for inspiring recipes and videos that make healthy living easier and more delicious. --------------- #sardinerecipes #howtoeatsardines #thrivemarket